WHAT TO EXPECT WITH
FIT ON PURPOSE COACHING
Sign-Up and Onboarding
After signing up, you’ll receive a welcome email with everything you need to get started, including a link to your personalized fitness plan and instructions on how to access our private community.
Ongoing Support
Every week, you’ll get check-ins to track your progress, adjust your plan as needed, and stay on track. You’ll also have access to a private community where you can connect with other women on the same journey.
Monthly Group Calls
Join our monthly live group calls where we’ll discuss fitness, faith, and personal growth. You’ll have the opportunity to ask questions, get personalized advice, and be part of a supportive community.
Personalized Fitness & Customized Nutrition Plans
You’ll receive a customized workout and eating plan that aligns with your goals and lifestyle. Whether you’re at home with minimal equipment or have a gym setup, the plan will be designed to meet your needs and fit your schedule.
Ongoing Growth & Transformation
As you progress through the Program, we’ll work together to continue evolving both physically and spiritually. Expect regular updates to your workouts, personal encouragement, and a focus on sustainable growth.
Faith-Focused Approach
Fit on Purpose isn’t just about fitness—it’s about living a life in alignment with your faith. Together, we’ll focus on building physical strength while deepening your spiritual connection.
“I solve the kind of challenges that leave most coaches stuck—because I don’t just rely on certifications, I tap into divine strategy. God reveals things that help me coach with insight, not guesswork.”~ Tamekia
Ready To Begin Your Journey?
A Smarter Way to Get Fit from Home—On Your Terms
How It Works:
Choose a plan that fits your needs (Self-Guided, Premium or VIP Coaching)
Get access to workouts & training plans
Follow expert-designed routines that fit your busy schedule
Join a community of motivated women for support & accountability.
See real results—without the gym, crazy diets, or long workouts